Unlock dozens of simple, everyday wellness practices
Ballates offers a fusion of Pilates and Ballet on the floor, insuring an injury-free practice.
Classes range from 15-60 minutes, with a distinctive feature of choreography set to classical music, calming the nervous system. You'll also find meditations, affirmations, self-care practices, breathwork, healthy recipes and nutrition tips.
Movement
Ballet + Pilates fusion classes made on the floor offer non-aggressive fitness that's effective and comprehensive
Mindfulness
Self-care, breathwork and meditation practices for stress management and nervous system regulation
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Nutrition & Recipes
Weekly simple, delicious plant-based recipes from breakfast to one-pot wanders, plus nutrition tips
Premium Access
Access to all of our Premium Program and be the first to access brand merch and member-only collections.
World-Class Wellness
Anywhere, Any Time
Dozens of hours of fitness and wellness classes on demand, offering a mindful fusion of Pilates and Ballet, in a floor-based, injury-free, powerful and effective practice. You'll also find Nutrition and Self-care tips, a caring community to embrace you and much more.
Our Plans
Mindful movement. Sustainable wellness. Hearty Nutrition. Start living your healthier life today.
Become a Ballates member now and feel the difference.
Users Favorite
Includes:
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Access to all platform classes;
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Monthly training program;
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Directory of weekly recipes;
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Access to Live Classes
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Exclusive programs;
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Dream Abs Program;
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Wellness Classes;
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Meditation Classes;
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E-Book: Easy Plant-based Cuisine;
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Challenges throughout the year;
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15% discount on the entire Ballates product line.
$
19,90
/Mo
What our users are saying
"My posture, energy levels, and even flexibility are much better now."
I started Ballates and became seriously motivated by the results I got. I work sitting all day and used to have back pain, but since I started the classes, it has improved significantly. My posture, energy levels, and even flexibility are much better now.
Lucas Rossi
pilates and ballet - ballates method - online studio
